Couples Therapy in Vancouver

Rebuild trust. Reignite connection. Strengthen your bond.

Relationships can be deeply fulfilling and also deeply challenging. At Sigpark Counselling, we provide compassionate, evidence-based couples therapy in Vancouver (and online across BC) to help you navigate conflict, rebuild trust, and reconnect as partners.

Whether you’re feeling distant, stuck in recurring arguments, or struggling to rebuild after betrayal, we offer a safe space to understand each other, strengthen communication, and move forward together.

Middle-aged couple sitting in a therapy office together looking at the therapist (not picutred)

When Couples Counselling Can Help

You don’t have to wait for things to fall apart. Couples therapy can support you when you’re:

  • Struggling to communicate or resolve conflicts
  • Feeling emotionally disconnected or distant
  • Navigating trust issues, betrayal, or infidelity
  • Balancing the stress of parenting, careers, or big life transitions
  • Deciding whether to recommit or separate
  • Wanting to strengthen your foundation before marriage

We work with couples of all kinds — LGBTQIA+, intercultural, blended families, long-distance partners, and more.

How We Support Your Relationship

At Sigpark Counselling, we combine evidence-based approaches like , (CBT), (DBT), and trauma- and attachment-based practices to help you:

  • Communicate clearly and constructively
  • Break recurring conflict cycles
  • Rebuild trust and repair emotional wounds
  • Strengthen emotional and physical intimacy
  • Create shared goals and a vision for your future

Online and In-Person Options

We know life is busy. That’s why we offer flexible online and in-person sessions with evening and weekend availability.

Online couples counselling is ideal for busy parents or professionals, long-distance or shift-working partners, or anyone who prefers comfort, privacy, or flexible scheduling. You’ll get the same expert support and practical tools just without the commute.

Start Your Next Chapter Together

It’s never too early or too late to work on your relationship.

Whether you’re navigating conflict, rebuilding trust, or simply wanting to feel closer again, couples therapy can help you reconnect and move forward with clarity and compassion.

Book a 15 min Consultation